No, I'm not quitting here, though I know it's been awhile since I posted regularly. Sorry!
Anyway, I've started a new blog called healthy aspirations. I've been so unmotivated to get back in shape and lose the weight I've put on in the past couple of years from stress-eating-turned-bad-habits. I want to start doing triathlons, and I found a great site for how to get there from being a couch potato. My goal is to be at my goal weight by my 35th birthday in late August, and participate in my first sprint triathlon this Fall. Check it out and see how I progress, I'm excited to get started. (I just wish I had a pool, so the swimming aspect would be easier to do.) I figure the hardest part will be the running. I don't LOVE running at all. I can ride a bike for hours, I can swim to the buoys at the beach...but I don't like to run. I'm going to start off by getting my cardio on my bike or walking, along with basic stretching and strength (heading to Tina's?) stuff. Once it warms up a bit, I'll head to Jeni's to swim too.
The biggest thing I need to do, besides changes in my diet and exercising which are obvious, is to get adequte sleep....so me being up at 3 a.m. is probably not helping that out one bit! (I was trying to update my songs on my SLVR and charge it too.) Guess I'd better go...
as sunflowers constantly turn toward the sun, i strive to face the SON throughout the day. many days i fail to keep my focus. it is my dream to one day become a beautiful sonflower
Monday, February 05, 2007
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